A Multitasker’s Guide to Regaining Focus (The New York Times)
We can’t really do more than one thing at a time, experts say. But these tactics can help.
“Usually, when people think they’re multitasking, they’re actually switching their attention back and forth between two separate tasks,” said Gloria Mark, a professor of informatics at the University of California, Irvine, and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.
Read the full story in The New York Times.